Its been a while since I added a better meal mostly because my breakfasts & lunches consist of what I have to eat with my Pre-Kers during the program day. But feeling the need to get back in the health nut groove I reached for a couple healthy classics and added a fruit and veggie for a filling healthy breakfast diverse in nutrients.
3 scrambled egg whites
4 strips butterball turkey bacon
1 green bell pepper raw (cut into strips)
1 Clementine orange
1 cup Fat Free Organic Milk
1/2 cup Wench's grape juice
This breakfast is quick and easy to make and includes protein, dairy, fruits, some fats and oils, and vegetables for only 360 calories is you only use cooking spray to fry the eggs and bacon.
Enjoy! And as always if you have a Better meal that you would like to share please do so under the "YOUR Better Meals" Links!
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